About Us

Compassionate Care, Grounded in Evidence.

Meet Our Founder

Maya Obadia is a Registered Psychotherapist, educator, researcher, and program developer with over 15 years of experience working across mental health, health care, and social service systems. She holds a PhD and completed a postdoctoral fellowship in the Department of Psychiatry at the University of Toronto. Maya specializes in health behaviour change, mental health promotion, and for supporting trauma informed organizational change.

As a therapist, Maya supports adults and teens navigating anxiety, trauma, chronic illness, burnout, and complex life transitions. Her approach is trauma-informed, culturally responsive, and rooted in evidence-based practices. She is dedicated to creating a safe, collaborative space where clients feel seen, heard, and supported in their healing journey.
Maya has trained at leading academic and clinical institutions across North America and has collaborated with internationally recognized experts in psychotherapy, Motivational Interviewing, and trauma-informed care. She is also a MINT-certified Motivational Interviewing trainer and has facilitated trainings for hospitals, universities, and community organizations—especially in the areas of oncology, crisis intervention, and behavior change.
In addition to her clinical and training work, Maya is a university lecturer and the author of several peer-reviewed scientific papers and book chapters focused on mental health, trauma, and evidence-based interventions. Her work bridges research and practice to ensure that real-world care is grounded in compassion, equity, and the latest scientific knowledge.
Whether providing psychotherapy, designing programs, or teaching professionals, Maya brings a deep commitment to excellence, innovation, and the belief that meaningful change is always possible with the right support.

Our Mission

At Maya Obadia Training & Psychotherapy, our mission is to advance mental wellness and professional capacity through evidence-based care, inclusive education, and trauma-informed innovation. We aim to empower individuals, teams, and organizations with the tools to foster resilience, connection, and sustainable change for themselves and their clients.

Our Core Commitment

“I came in feeling broken and overwhelmed. Through her compassionate and thoughtful guidance, I was able to unpack years of pain and rediscover who I am. I’m forever grateful for her support and wisdom.”

-Samantha R

Explore Our Core Media

Empower yourself with our expert led training programs focused on mental health and emotional resilience. Whether you’re a professional or just starting your journey, our courses are designed to equip you with practical tools for real-life support and growth.